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Perfuming or refreshing rooms
Add up to five drops of oil to an oil burner or a bowl of boiled water. The scented vapours will gently perfume the room.
The perfect massage oil
In an eggcup, add 15 drops of oil to 30 ml of vegetable oil to create a delicately perfumed massage oil.
Reviving bath or footbath
Add five to 10 drops of your favourite oil to the full bath or footbath. Choose Calm Recovery, Relaxation, Floral or Sleeper blends to relax emotionally or physically, or Energizer for an instant pick-me-up.
Soothing shower short cut
After your shower, add two to three drops of essential oil to your warm, damp face washer and gently smooth over your body.
Invigorating body rub
Warm your skin with a warm, damp face washer or a warm lavender wheat bag. Place four drops of essential oil in your palms and vigorously rub over your body for a stimulating massage.
Handy hanky tricks
Carry your favourite scent with you all day by adding two or three drops of your favourite essential oil to your handkerchief.
For a sound night’s sleep
Just before bed, treat yourself to a footbath or, if you don’t have time, vigorously massage between two and four drops of neat oil on to your feet at least half an hour before retiring.
Sweet Cinnamon Oil should not be used on skin.
esther@malka.com.au